Life Change

The one constant thing in life is change. Sometimes when people go through a good life change, such as graduating or having a baby, they still feel a great deal of stress. Keep in mind that positive change can create stress just like not-so-positive change. Because the very nature of change is its unfamiliarity and when we are not familiar with something it arouses a certain amount of anxiety and fear of the unknown. As we are often limited by our thoughts, perceptions and carry a partial view of situations, hence it can be hard to deal with changes in life our own.

Some of the major life changes are:

  • Getting a new job
  • Getting married
  • Losing someone.
  • Dealing with a serious illness
  • Getting a divorce
  • Moving to a different city/country

We help you steer through the changes by :